NEXT Thursday, January 24, Hereford-born Simon Shawcross, co-author of The One Diet, will be at the city’s Castle House Hotel to talk about the book and the ethos behind the diet.
The One Diet, which has taken the United States by storm, is not a calorie- or point-counting diet, but one based on good food and a 20-minute weekly working to maximise results.
Simon has worked with Castle House chef to create a menu to get you started.
Tickets for the event, which includes a three course dinner, created by Simon and Castle House head chef Claire Nicholls, are £45. A signed copy of The One Diet is also included in the ticket price.
To book tickets, call 01432 356321.
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