With reports of the winter vomiting bug, Norovirus, appearing in the community and affecting hospitals in Worcestershire, health bosses in Herefordshire are urging people to be on their guard.

The bug has forced the closure of the Alexandra Hospital in Redditch and wards at the Worcestershire Royal Hospital - Wye Valley NHS Trust is advising that by being vigilant, county people could prevent the same thing happening in Herefordshire.

Symptoms of Norovirus include diarrhoea and vomiting and, just like flu, the virus can seriously affect vulnerable patients. It can be particularly serious for people who are already ill or who have a long term condition.

“If you have been sick or had diarrhoea within the last 48 hours, then please do not visit the hospital,” said Neil Doverty, The Trust’s Chief Operating Officer.

“Our advice is that if you have Norovirus, the best thing you can do is rest, and take plenty of non-caffeinated drinks to avoid dehydration.

“Importantly, don’t visit your GP surgery or local A & E Unit. You should recover naturally without any specific treatment,” he added.

These stomach bugs are highly contagious and can spread rapidly anywhere that people are gathered, such as schools or offices.

Anyone worried about prolonged symptoms should contact NHS Direct on www.nhs.uk, or use the new 111 number, or they could ring their GP who will be able to provide advice for people who are at greater risk from dehydration from diarrhoea and vomiting, such as children under the age of five or the elderly.

In addition to not visiting the hospital if you are unwell, good hand hygiene can help to limit the spread of the infection and there are some simple steps that the public can take to help stop a Norovirus spreading:

•           Wash your hands frequently and thoroughly with soap and warm water, particularly after using the toilet, and before preparing food.  If you’re in an NHS facility, pay attention to hand hygiene notices such as using hand gel upon entering and leaving a ward.
•           Disinfect any surfaces or objects that could be contaminated with a Norovirus.  It is best to use a bleach-based household cleaner.  Always follow the instructions on the cleaning product.
•           Flush away any infected faeces or vomit in the toilet.  You should also keep the surrounding toilet area clean and hygienic.
•           Wash any clothing, or linens, which could have become contaminated with a Norovirus.  Washing with hot, soapy water will help to ensure that the virus is killed.
•           Although people usually recover without treatment in 24-72 hours, it is important to stay away from work, school, college or any social gatherings until you have been free of symptoms for at least 48 hours.