HEARTSTART - A free two-hour Heartstart course, teaching CPR etc, is at Clifford Primary School on November 15 from 7pm to 9pm.
Booking is essential: call Mrs Jenkins or Mrs Thomas on 01497 831202. Learn how to call for help, help someone who is unconscious, recognise the warning signs of a heart attack, deal with choking or serious bleeding and perform cardiopulmonary resuscitation - simple skills to save lives. For details, visit herefordshireheartstart.
org, call 0845 6060654 or follow Twitter @Heartstart_hfd.
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